WOCO Next Level Fitness
The Workout Co is partnered with Coach Kristy at CK Fitness to help you meet your goals through nutrition planning, personal fitness training, and accountability. This program is a personalized plan to help clients met their goals over a 3-month period. This program will take dedication and compliance to the recommended nutrition and exercise plans.
Plan Includes
Initial Goal Evaluation
(1) Sample Meal Plan Customized to Your Lifestyle
Workout Plan Schedule
Weekly Check-Ins
Unlimited Chats with Coach Kristy
Goal Status Evaluation
Access to CK Fitness App: Nutrition, Water, and Workout logging, Progress Check-Ins, Trends, and More.
How it works
- *WOCO Membership is required.
- Sign up for the WOCO Next Level Fitness package.
- You will receive a Welcome Email from Coach Kristy at CK Fitness with a link to activate your CK Fitness account.
- Download the CK Fitness with Coach Kristy app and login.
- Complete your profile questionnaire.
- You will receive communication from CK Fitness to schedule your first video call to identify your fitness goals and plan options.
- Add-on personal training to the WOCO Next Level Fitness package by contacting The Workout Company at 985.537.2911. This will include a session with your WOCO Personal Trainer to review gym equipment and discuss your custom workout plan.
- All correspondence and accountability tracking are completed through the CK Fitness with Coach Kristy app.
- Each week, you will complete your check-in through the app then schedule your video check-in with Coach Kristy.
6 weeks
One Time Payment
$120
$150
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