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Nutrition Plan

The Nutrition Plan will help you to evaluate your short- and long-term health goals and learn how to fit them into your own lifestyle. This plan is designed to put nutrition first, teaching you how to plan your meals. The coaching included will help you to make good food choices when eating out or at friend/family gatherings. Full access to the CK Fitness App for logging, accountability, and progress tracking.

Plan Includes

  • (1) Custom Meal Plan Sample

  • Unlimited Chats with your Coach

  • Weekly Goal Check-ins

  • Progress Tracking via CK Fitness App

  • Full Access to Recipes via CK Fitness App

  • On Demand Workouts via CK Fitness App

How it works

  • You will receive an email from kristy@ckfitt.com with instructions to complete your profile.
  • All plans will begin the following Monday. This gives you the proper amount of time to prepare for the start of the plan.
  • If the one-time monthly plan is selected, at the end of the plan, you will have the option to select a new plan, move. onto maintenance, or cancel your plan.
  • 3-Month commitment is suggested in order to met short-term goal plans.
  • 1 Meal Plan sample is included in the package. For monthly subscriptions, a new meal plan sample will be provided each month.
Select Plan
monthly

Subscription

$80$75

Free for first week

1 month

One Time Payment

$80

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